Fri07252014

Last updateWed, 19 Nov 2014 8pm

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Andrew Knizner: a model for collegiate baseball perfection

Andrew Knizner: a model for collegiate baseball perfection

He may be the best freshman collegiate third baseman in the country. Andrew Knizner’s journey to a p...

Dirty Lion 5K Mud Run slides into another year

Dirty Lion 5K Mud Run slides into another year

 

On Saturday, Eagles Nest was transformed from a residential community into a swarming pool o...

Black Dog Paddle returns to Dahlgren Marine Center

Black Dog Paddle returns to Dahlgren Marine Center

On Saturday, the Black Dog Paddle Company, under the supervision of Maria Shultz returned to Dahlgre...

Mark Donovan has everything on-track at CB Dragstrip

Mark Donovan has everything on-track at CB Dragstrip

In the 50s and 60s, when gambling was still flourishing in Colonial Beach, there was steady traffic ...

4th Annual Visualize & Rize Celebrity Golf Tournament

4th Annual Visualize & Rize Celebrity Golf Tournament

On Friday, the 4th annual Visualize & Rize Celebrity Golf Tournament brought 220 golfers to Came...

Drifters Basketball Championship reunion

Drifters Basketball Championship reunion

They accomplished the unthinkable! On March 3, 2009 at 3:45 p.m., time stopped in the township of Co...

T-Shirt printing 20130925

Banner printing Comm Dental

Xplosion fall 2009 season

There is no doubt fall has arrived.  Xplosion’s evening practices are being completed in very cool temperatures.  As the sun drops behind the trees, many of the King George players slip sweatpants over their shorts.  The cool air doesn’t slow the process of tournament preparation.  This is the kind of weather the team will face over the next seven weeks of competition.

Xplosion has completed a successful spring and summer schedule with tournament wins in both seasons.  The girls’ goal is to reach that point in the fall as well.  Rather than seeing an easing of their practice regimen, the coaches are pressing them harder then ever before.  If a mistake is made, the routine is reworked.  If a player fails to react correctly to a situation, the coach identifies the correct action and repeats the scenario.  With each replay a correct execution is reinforced.  This type of practice enables each player to strengthen any weakness while building on their strong points.
Over the coming weeks, King George Xplosion will face more experienced teams in its new 16U division.  The girls will travel, often for many hours, to compete, learn and to develop.  They will win games and lose games but they will always look to improve.  
All the players hope to be part of the varsity or junior varsity teams for King George.  

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The Journal Press, Inc. P. O. Box 409, 10250 Kings Hwy. King George, VA 22485

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