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King George High School varsity volleyball team ready for season

King George High School varsity volleyball team ready for season

King George High School Volleyball Coach Jill Wine has her players in two scrimmages at home this we...

Sea Serpents own Nationals Division Finals

The 2016 Rappahannock Swim League National Division summer season will be remembered for dominant te...

NHL donates gear to Little Sabres

Throughout the country, kids are getting hockey fever.

Registration is now open for kids 8 and youn...

IsshinRyu Karate unites King George following

The inspiration behind two-time Martial Arts Hall of Fame recipient Kevin Kline’s pursuit of t...

50K, half marathon held on Dahlgren Railroad Heritage Trail

The 8th annual 50K race and first 3H Half Marathon drew more than 100 participants to the Dahlgren R...

W&L's Bell commits to Virginia Wesleyan College

Three-sport standout and 2016 W&L graduate Cullen Bell has committed to furthering his academic ...

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Results of the 25th annual Pohanka Colonial Beach Sprint & Olympic Triathlon weekend

altIt was a fun weekend for everyone who participated in the 25th annual Pohanka Cadillac Colonial Beach Sprint & Olympic Triathlon. With a litany of athletes coming from nearly every part of Virginia, fans of endurance racing were treated to two days of running, biking and swimming in Colonial Beach.
At 6:50 a.m. Saturday, July 11, 159 athletes participated in the sprint portion of the triathlon. The opening day included a 700-meter swim, a 14-mile bike race and a 5K run. Craig Lauinger was the overall win for men, with a time of 1:05:59. Crystal Marie Pruitt won the women’s overall section with a time of 1:12.20.
Featured first day finishers from the King George area included:  Max Bernardes (second in age group, KG); Katie Schlemm (first in age group, KG); George Scott (12th in age group, Montross); Carlin Morris (seventh in age group, CB); Thomas Cook (seventh in age group, KG); Pat Fitzgerald, second in age group, CB).

On the ensuing day, Sunday, 202 athletes pursued the bragging rights to the Olympic part of the triathlon.
Karl Kahsar, a 21 year old from Richmond, was the overall first place finisher for the men with a time of 1:56:26. Michelle Bozarth finished first for the women with a time of 2:13.12.
The following athletes from King George and surrounding counties finished the race out of a field of 202 competitors: Justin Riddle (fifth overall, first in age group, 2008 Colonial Beach Triathlon winner, KG); Alan Moss (second in age group, KG); Debi Bernardes (third in age group); Jack Bernardes (second in age group, KG); Jeff Kraisser (10th in age group, KG); Heide Lynn Baise (sixth in age group, KG); Elizabeth Guthrie (first in age group, KG), Matthew Roberson (13th in age group, KG).
The top three finishers received a cash prize.

Leonard M. Banks, Sports Editor

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