Mon09152014

Last updateThu, 19 Nov 2015 8pm

   20140901MetroCastweb

Johnson prepared for his time in spotlight

Johnson prepared for his time in spotlight

After playing in the shadows of other Fox gridiron stars Antonio “Kentucky” Johnson finally will hav...

W&L will count on defensive veterans

W&L will count on defensive veterans

Linemen, quickness are keys for Eagles’ squad

Washington & Lee’s new varsity football coach, To...

Outmanned Drifters have playoffs in sight

Outmanned Drifters have playoffs in sight

Most of team will be forced to play offense, defense

With their backs against the wall the Drifters...

KG football reloads, eyes another big year

KG football reloads, eyes another big year

King George High School has returned for another season of action-packed varsity football.

With the ...

The rise of Shiloh Park: a recreational sports Mecca

The rise of Shiloh Park: a recreational sports Mecca

It takes a different kind of athlete to get up 5 a.m. to prepare to run 50k (31 miles) through the r...

Eagles new head coach pleased with team’s progress

Eagles new head coach pleased with team’s progress

Todd Jones, the legendary new coach of the Washington & Lee Eagles, has just been on the job for...

T-Shirt printing 20130925

Banner printing Comm Dental

Colonial Beach embraces Liberty Cup watercraft race

It was a watercraft extravaganza! For two days - July 20-21 - over 130 watercraft racers, from novice to professional, raced across the Potomac waterways of Colonial Beach, while fans packed the town pier, beaches and local businesses for a chance to get a glimpse of the third annual Liberty Cup.

Watercraft competitors from all around the world competed in 23 national title, pro-am & expert, and tour

Read more: Colonial Beach embraces Liberty Cup watercraft race

Colonial Beach Triathlon festival attracts top athletes

Pohanka Nissan/Hyundai, YMCA Colonial Beach Sprint Triathlon 2013 results
Every year, athletes from all over the state test their aquatic, biking and running prowess at the annual Colonial Beach Triathlon Festival. The festival consists of a sprint and international events that take place over two days on the streets and waterways of Colonial Beach.

Read more: Colonial Beach Triathlon festival attracts top athletes

King George Post 89 locks up second place

American Legion Baseball has been very good to King George Post 89 this season. Most recently, Post 89 defeated Staunton Post 13 two times in five days to lock up the second seed in the upcoming American Legion District 13 Tournament. Staunton and Courtland Post 55 are currently fighting for the third seed.
Post 89 pitchers, Marc Antosz (8 1/2 innings, 2 runs 2 walks, 4 hits, 6 strikeouts), and Adam Desjariais (8 innings, 1 run, 4 walks, 3 strikeouts) combined to pitch two solid outings against Staunton last week.

Read more: King George Post 89 locks up second place

Sealston kids battle cancer with chain links

It was cancer education, and community service all rolled into an army of one. Recently, Sealston Elementary School health, and physical education teacher, Lori Ann Libby decided to take on the fight against cancer in her classroom. King George High School graduate, and former Sealston student Wesley Berry’s ongoing struggle with the dreaded disease fueled Libby’s efforts. Under the umbrella of the

Read more: Sealston kids battle cancer with chain links

Dirty Lion 5K Mud Run pushes runners to the limit

It was the road through hell! When the dust finally settled, there were 233 men, women, and children covered from the top of their heads to the bottom of their feet in mud, tears, bugs, blood, and sweat. On Saturday, at the Dirty Lion 5K Mud Run and 1 Mile Leo Run, waves of endurance enthusiasts ranging from

Read more: Dirty Lion 5K Mud Run pushes runners to the limit

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