Fri08012014

Last updateWed, 19 Nov 2014 8pm

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Will Armstead: fueled with gridiron determination

Will Armstead: fueled with gridiron determination

To meet William Armstead, or simply “Will” to nearly everyone who knows him, is to meet a handsome, ...

Colonial Beach Triathlons, huge challenge  for area and visiting athletes

Colonial Beach Triathlons, huge challenge for area and visiting athletes

Jumping from the frying pan and into the fire! Life in the often-turbulent lane of triathlon sports ...

Andrew Knizner: a model for collegiate baseball perfection

Andrew Knizner: a model for collegiate baseball perfection

He may be the best freshman collegiate third baseman in the country. Andrew Knizner’s journey to a p...

Dirty Lion 5K Mud Run slides into another year

Dirty Lion 5K Mud Run slides into another year

 

On Saturday, Eagles Nest was transformed from a residential community into a swarming pool o...

Black Dog Paddle returns to Dahlgren Marine Center

Black Dog Paddle returns to Dahlgren Marine Center

On Saturday, the Black Dog Paddle Company, under the supervision of Maria Shultz returned to Dahlgre...

Mark Donovan has everything on-track at CB Dragstrip

Mark Donovan has everything on-track at CB Dragstrip

In the 50s and 60s, when gambling was still flourishing in Colonial Beach, there was steady traffic ...

T-Shirt printing 20130925

Banner printing Comm Dental

Cori French steps up to UCAR competitive racing

The thirst for competition and speed is in her blood. Thirteen-year old King George Middle School 7th grader, Cori French’s dreams of becoming a race car driver are closer to reality than you might imagine. Most recently, French has moved up from dirt go-kart racing to UCAR racing. UCAR, short for “u can afford racing” has really caught on with drivers all across the country. In fact, UCAR racing has recently taking a leap of

Read more: Cori French steps up to UCAR competitive racing

Colonial Beach defeats arch rival Washington & Lee

Monroe Park, in Colonial Beach was humming with pride, as the Drifters varsity baseball team opened the Northern District baseball season with a 6-5 victory over Washington & Lee. In front of a packed stadium, the Drifters rallied for two runs in the bottom of the seventh inning to tie the game at 5-5. Later in the bottom of

Read more: Colonial Beach defeats arch rival Washington & Lee

Nalls embarks on Face of America 110-mile Bike Ride

On April 27, King George High School softball player (pitcher, outfielder), Savannah Nalls and her mother, Wendy will embark on their third World T.E.A.M. Sports (The Exceptional Athlete Matters) Face of America 110-mile bike ride, from Arlington to Gettysburg, Pa. The ride commemorates the U.S. military by honoring active duty, disabled, and able-bodied American veterans.

Read more: Nalls embarks on Face of America 110-mile Bike Ride

Repeated budget cuts impact sports programs and athletes

High schools in King George, Westmoreland and Colonial Beach are facing possible budget cuts for the fifth time in five years and athletic directors are concerned about the impact the budget reductions are having on the mentoring relationships their coaches have with student athletes.

Read more: Repeated budget cuts impact sports programs and athletes

Caroline Bentz: the fastest 10-year old swimmer in Va.

Her signature is speed, and endurance. By winning the 50-yard freestyle event in the Virginia Age Group Championship, Potomac Elementary school student, and Massad YMCA Ray year-round swimmer,,Caroline Bentz has the unique distinction of being the fastest 10-year old swimmer in the state. Her time of 27.47 placed her 11 seconds faster than her

Read more: Caroline Bentz: the fastest 10-year old swimmer in Va.

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