Wed07302014

Last updateWed, 19 Nov 2014 8pm

   2014 39.95 HSD w VIDor PH-Banner2-500-x-125

Will Armstead: fueled with gridiron determination

Will Armstead: fueled with gridiron determination

To meet William Armstead, or simply “Will” to nearly everyone who knows him, is to meet a handsome, ...

Colonial Beach Triathlons, huge challenge  for area and visiting athletes

Colonial Beach Triathlons, huge challenge for area and visiting athletes

Jumping from the frying pan and into the fire! Life in the often-turbulent lane of triathlon sports ...

Andrew Knizner: a model for collegiate baseball perfection

Andrew Knizner: a model for collegiate baseball perfection

He may be the best freshman collegiate third baseman in the country. Andrew Knizner’s journey to a p...

Dirty Lion 5K Mud Run slides into another year

Dirty Lion 5K Mud Run slides into another year

 

On Saturday, Eagles Nest was transformed from a residential community into a swarming pool o...

Black Dog Paddle returns to Dahlgren Marine Center

Black Dog Paddle returns to Dahlgren Marine Center

On Saturday, the Black Dog Paddle Company, under the supervision of Maria Shultz returned to Dahlgre...

Mark Donovan has everything on-track at CB Dragstrip

Mark Donovan has everything on-track at CB Dragstrip

In the 50s and 60s, when gambling was still flourishing in Colonial Beach, there was steady traffic ...

T-Shirt printing 20130925

Banner printing Comm Dental

Kevin Sparks’ broadcast debut a hit

Two weeks ago, radio-internet enthusiasts throughout the country were given an outlet to laugh out loud, exchange banter, and indulge in off-the-hook raucous sports dialogue. They were introduced to the newest brand of talk-radio at ntnradio.com with “The Sports Syndicate,” starring Colonial Beach native and former sports star, Kevin “Sully” Sparks, and Warrenton, native, basketball coach, Marcus “Mook” Washington. It’s sports talk with a jolt of off the hook humor.

Read more: Kevin Sparks’ broadcast debut a hit

Nick Mason Tournament winners

Nick Mason Memorial Tournament winners (from left to right) KG wrestlers Alon Clipper (1st), Jacob Tucker (1st), Trevor Smith (2nd), Seth Turner (3rd), Kirk Hunter (3rd), Shea Hazelwood (2nd).

Bringing 100% to the table, and then some

The measure of a star athlete is often found in the heart that beats beneath the accomplishments.

By any stretch of the imagination, Alon Clipper is not your average run of the mill standout athlete. In fact, he is arguably the best pound-for-pound athlete in the entire Fredericksburg area.

Read more: Bringing 100% to the table, and then some

Kathleen Lyon: a legacy of collegiate athletic success

Whether she enters the water or excels in the classroom, Kathleen Lyon has always given 100%.

Currently, Lyon,  a senior at St. Francis University, is training in Ft. Lauderdale, Fla. for the upcoming

Read more: Kathleen Lyon: a legacy of collegiate athletic success

Ringing in 2013 with Resolution 5K Run

On Tuesday, New Year’s Day, 217 runners brought in the year 2013 the only way they knew how, by running in the annual Resolution 5K Run.

Read more: Ringing in 2013 with Resolution 5K Run

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